Lower Your A1c in 90 Days: The Metabolic Reset Program Built for Midlife Women
Rene Syler was one of the cohosts of the Early Show on CBS who received a diabetes diagnosis and refused to accept it as her story. Nicole Sanders is a licensed occupational therapist, massage therapist, celebrity trainer, master life coach, and PhD candidate with 30 years of documented outcomes in women's health — and the founder of Ladimax University, an NBHWC and ICF approved continuing education provider. Together they built the program they both wished existed.
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421 learners
Enrolled since Dec '25 -
100+
Metabolic Recipes -
12 hours
Course duration -
4 Phase Guides
Go at your pace
About the Course
SugarShift90 is a 90-day metabolic health program built specifically for midlife women dealing with prediabetes, insulin resistance, unexplained weight gain, fatigue, and the frustrating feeling of doing everything right and getting nothing back. 71% of our participants arrive with pre-diabetic or diabetic A1c levels. Our data has shown an average A1c improvement of 0.57 points, average weight loss of 8.6 pounds, and 6.2 total inches lost in 90 days.
What's included in this online course?
SugarShift90 — 90-Day Live Cohort
Weekly live Zoom sessions with Nicole Sanders and Rene Syler. A private community of women working toward the same goal. Ongoing coaching and support for the full 90 days. A structured, data-informed journey that moves at your pace.
The Sweet Reversal Kitchen — 4-Phase Recipe System
Meals designed to support blood sugar stability and metabolic calm. Simple, repeatable, and built for real life — not perfection. Included free with enrollment. Plus, lifetime access.
The Midlife Metabolic Reset Kit — 7-Day Transformation
A focused reset that helps your nervous system and metabolism settle simultaneously. Interrupt stress-driven patterns and restore steadiness in your body. Included free with enrollment. Plus, lifetime access.
What women are experiencing:
More energy within the first two weeks. Deeper sleep. Clearer thinking. Weight loss and measurable inch reduction. Improved A1c and fasting glucose. Improvement in fatty liver, blood pressure, cholesterol and other metabolic conditions. A body that finally feels like it is responding again.